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Millennials Gone…Right?!

July 25, 2017 By Lindsay Gee

Hold on to your hats, Party People. I’m about to write something that is going to blow your mind. I had a good experience with…wait for it…Millennials. 

What the what?! I know. I’m as shocked as you.

You see, everything I have read over the past few years is about how lazy Millennials are. How self-absorbed, stupid and selfish they are. And me, being Generation Y (the best generation EV-A…except I just checked and according to Wikipedia I’m a Millennial…nooooooo), well, I’m busy building an empire and working ridiculously long hours to really dive into debating Millennials and all they are. I just read the articles or watch the videos about some of their ridiculous behaviors and think “oh jeez…we’re really in for it”. 

This is probably exactly the way Generation X and the Baby Boomers felt when they hit their late 30’s looking at my generation. It’s just the cycle. We all grow up and then think the younger versions of ourselves are ridiculous and lazy. It’s human nature.

HOWEVER, much to my incredible surprise, it was the Millenials, those hot-bodied, non-baby-stretched, baby-faced 20-somethings that made my day last week.

You see, my car broke down on a very, very busy street last week. It just stopped running. It died. On the spot. A couple Gen-X’ers pushed my little car over to the side of the road where my 6-year old (the lovely and talented Miss P, now officially called a Centennial) and I hung out for an hour and a half waiting for a tow truck to come and rescue us. 

Want to know the most interesting part of my day waiting for that tow truck? It was learning about the kindness and beauty that is our Millennials.

Of all the people that slowed down to check on us, ask if we were okay, offer support, water, a ride and all things in between, 85% of those people were Millennials. That’s right. All tanned, sunglassed and coming back from the beach, those were the people who checked in with us. HOWEVER, of the 85% of those people that talked to us, I’d say 75% of them were actually coming home from work, not the beach. 

Why was this so interesting to me? Because, it was the Millennials who showed compassion to my bored 6-year old. It was the Millennials who offered to go to the liquor store for me to get me a bottle of wine. It was the Millennials who offered us water, snacks and even a song to keep us happy and smiling. Millennials.

I watched car after car with drivers my own age glance at me and quickly look away. Too busy in their lives to even think about offering support or even *gasp* a smile of encouragement. It was rush-hour and the traffic was humming. I know the need to get home after work. I know the desire to get from point A to point B and not have interruptions because you have kids waiting for dinner, lessons to get to and all things Motherhood in between. 

I get it. We’re a busy generation. Life is busy.

But my little Millennials, well, they were where I was 15 years ago. They hold jobs, they go to work on hot, sunny days and they also want to get home. But, much as I would have, they stopped to make sure we were okay. They stopped to show kindness. They weren’t so self-absorbed and selfish that they kept their energy to themselves. They were…beautiful and warm and funny and sweet. And I am so grateful.

It’s easy to put younger generations down. It’s easy to say they’re doing it all wrong. But, who the heck are we to say that? They’re growing up in a world completely different than the one I did. And, the kindness and compassion they showed my daughter and I filled me with such hope and love for the future.

So Millennials…when my generation comes down on you…please know there are people like me rooting for you and praising the way you’re coming up in this world. Fight the good fight, work hard and stay kind. Don’t let life get in the way. Show US that kindness can last through all decades of our lives. 

I believe in the goodness of people. And I am so honoured to experience that kindness every day. From all generations. Thank you, Millennials, for opening my eyes to the goodness and joy that is your generation. I’m a fan. 

Filed Under: A Word About Family, Evolution of Parenting

Ginger Mint Lemon Water – Just trust me

July 19, 2017 By Lindsay Gee

Alright, alright. I fell off the bandwagon. HARD. Travelling, summertime, camping…as hard as I try, I still choose crap foods, too much booze and not enough exercise. I do get workouts in. I do drink water. And every now and then I’ll have a carrot and an apple. But, for the most part, when I’m camping or traveling, I give a bit of grace to myself and just enjoy.

Until the enjoyment starts to feel sluggish and gross. That’s when I reign myself in. 

So, I’m back from traveling and we’re not camping for another few weeks, so I have a few weeks to workout the way I like to workout and eat the way I typically like to eat. But, I felt I needed a little kickstart on the healthy train to start my morning as I have been relying too  heavily on coffee to fuel my days. Enter my Ginger Mint Lemon Water.

I make a big jug of this water and it lasts me 3 days. It’s not a water to drink all day, just one to have a couple glasses of between all the rest of the water you’re drinking. Because…you’re drinking lots of water, right? It’s summer, so water is important!

Ginger Mint Lemon Water:

2 cups water
5 mint leaves
1-2 Tbsp freshly grated ginger
1 lemon
Additional water to fill pitcher

Combine 2 cups water, mint leaves and ginger in a pot. Bring to a boil and let simmer for 5-7 minutes.
Meanwhile, squeeze the juice from one lemon into you pitcher. Then, just chuck those lemons right into the pitcher for added flavor.
Once the ginger and mint are finished boiling pour them (including the boiled water) into your pitcher.
Top off the pitcher with fresh water.
Refrigerate overnight and enjoy for the next 3 days!

If you’re really feeling fancy, add soda water for a little zip (I would just add this to my glass as I drank it). 

YUM-MO! Get it in ya! And hey…let me know what you think, won’t you?! 

Filed Under: Anti Chef Recipes, Tips & Tricks

Baby Bash Giveaway!

July 14, 2017 By Lindsay Gee

I love a good giveaway! And, knowing my readers as well as I do, I know you love them just as much as I do! So get ready to get happy! Be sure to follow all the peeps on Instagram (you’ll understand once you get to the entry form) because, for every person you follow, you get another entry to WIN! Woop! 

I’m teaming up with some of my favorite baby brands to bring you The Baby Bash Giveaway.

One lucky winner will win a $100 Target gift card plus products from Boogie Wipes, Baby Bjorn, Dreft, Kandoo and Downy Wrinkle Releaser Plus.

Giveaway is open to US and Canada residents and ends at 11:59 pm on Friday, August 4, 2017.

CLICK HERE TO ENTER! Good luck!

BABY PARTIES WITH BOOGIE WIPES

From Baby Showers to Sprinkles, Sip & See Showers and even Gender Reveal Parties, Boogie Wipes is helping you host and attend every baby party you can think of. Use the links below to learn more about how to host each type of party, a unique way to learn the gender of your baby, the perfect gifts for every event, and the one thing you really need at a Sip & See (besides a baby).

Gender Reveal Party

Baby Shower

Sprinkle

Sip & See

Filed Under: Uncategorized

009 – Workout Episode – Non-Stop Cardiobox Workout

July 12, 2017 By Lindsay Gee

http://traffic.libsyn.com/lindsaygee/009_-_Workout_Episode_-_Non-StopCardiobox.mp3

Podcast: Play in new window | Download

Rumor has it that y’all are loving the box workouts! I’ve had numerous requests for another box workout podcast and you know how I love to make you happy! So, here you go! Woop!

This is a 20-minute workout podcast that can easily be made into a 40-minute workout simply by, well, doing the podcast twice! 

Lots of box moves, lots of sweat and oh so much fun!

Here’s a quick video that demonstrates all of the exercises you need to know how to do in order to complete the podcast workout, so be sure to watch this short (it’s one minute) video and then plug me into your ears and let’s get sweaty and fit together, shall we?

Have fun! And hey…I’d LOVE to know how you’re liking the podcasts, so please do leave a comment below and let me know! 

Off you go! 

Filed Under: Podcast Episodes Tagged With: at-home workout, box workout, cardiobox, hiit workout, lindsay gee, mom and babe workout, podcast

Non-Stop Cardiobox Workout

July 12, 2017 By Lindsay Gee

I absolutely love a good box workout. I always feel so strong and powerful as I punch, kick and slam my heartrate into oblivion. So good. Today I wanted to share with you a workout I designed with my love of box moves AND my love of workouts based on rate of perceived exertion (RPE). So everyone, welcome to your Non-Stop Cardiobox Workout.

The Workout:

Complete all 10 exercises for 1 minute.
BUT, divide your minute into 3, 20second blocks.
First block: RPE = 5 (easy now)
Second block: RPE = 7 (push yourself)
Third block: RPE = 9 (max effort, baby!)
Once you’ve finished all 10 exercises, take a quick break, then do it again with your other leg/arm leading.
You should get a great 20-minute workout! 

Want a longer workout?! Wicked! Good for you! Just repeat the workout for a fabulous 40-minute super sweaty cardiobox workout! YAY! 

Need me to coach you through it? Okie dokie. Click HERE to listen to my Dig Deep podcast as I motivate and push you through this workout!

No idea what these exercises are? Have no fear! Click HERE to watch a quick video demonstrating each exercise included in this workout.

See? I’ve got you covered, Mama. No problemo! No excuses. NOW GO! And get your little buns to work!!

Filed Under: Let's Workout

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About Lindsay

Lindsay is a health warrior, passionate about supporting others to find their best life and filling her days with a business she loves, a community of women she cherishes and a family she loves with her entire heart and soul. Read more...

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