Welcome!
Who the heck am I? Good question. After years of trying to fit the corporate and educational mold, I broke out, started my own fitness franchise company, worked ridiculously long hours, cried oceans of tears and laughed until my abs went into debilitating spasms. I found my purpose in life: to be a mother AND to motivate and inspire families to move their bodies.
My rap sheet:
First and foremost, I am a Mama to two of the coolest and most awesome people on this planet (no bias, it’s absolutely true).
I’m also:
- A driven entrepreneur who founded a company called Hot Mama Health & Fitness Franchising Ltd.
- A reviewer of health and beauty products, fitness classes and programs and all things in between that make life easier for me (i.e. self care) and/or my family.
- A writer (mostly because I have A LOT to say) and love reviewing fitness classes, equipment.
- A brand influencer (again, because of the whole “I have A LOT to say” thing).
Putting on my smartypants:
I have a Bachelor’s degree in Physical Education, a Master’s of Science and a PhD in Exercise/Occupational Physiology. I loved and continue to love learning how the body works, how it responds to exercise and how to make changes in people’s lives, for the better. I’m a certified fitness trainer and 100% love working in the fitness industry. I was born to do this.
What I’m good at:
Motivating and inspiring people to move their bodies. Educating people on HOW to move their body. Teaching people WHY they should be active and lead healthy lives. I thrive in settings where I get to move and give energy away and TEACH. I can talk and talk and talk about products and things I love, that I feel will help others.
For individuals looking for help with fitness: I’m smart, funny and authentically true to who I am. I can help you set your fitness goals, I can direct you to programs and classes to help you meet such goals and I will be your biggest cheerleader. Book a consult today and receive the #1 tool I use to start each and every day…for FREE.
Or, already know you want an online program? Woop! Awesome! Head over to my Get Fit Programs, choose the program that works for you and let’s get sweating!
For brands and companies: I’m a marketing influencer with a following of over 40,000 women. If you have a product or service in the health and fitness field you’d like me to try and review, I’d love to chat to see if it’s a good fit!
I’d love to connect, if you’d like to learn more about my writing style, there are many articles on my blog. Also, please check out the services I provide to brands and companies and connect with me via email at lindsay@lindsaygee.ca.
If you have something that’s going to help people live a more healthy, more balanced and more positive life… I’m in.
Lindsay Gee, PhD
Fitness professional, writer, brand influencer, lover of peanut butter cups and wine (not necessarily at the same time, but quite possibly).