Whoa. Just whoa. I haven’t written about Torch in 4 days?! What the what?!
You’ve been waiting with baited breath haven’t you?! You poor dears…have no fear…I’m here! And I’m blasting through Torch one (freakin’ HARD) workout at a time!
So, what happened this week that had me otherwise occupado? Life! Life did. But, have no fear, I’m remained on course and have managed to crank out every workout and follow the nutrition guidleines. Every single last one of ‘em. Until today…
I’m not going to get to my workout in today. Today…we travel to Tough Mudder and I figure I want to conserve my energy for tomorrow’s big event.
I will write more about my Tough Mudder experience next week, but let me just say this for today…this weekend is going to be one emotional ride.
IGNITE was designed by me from the bottom of the dark, deep and lonely hole of depression. I never thought I could be a depressed person, but injury, pain, frustration and not being able to do what I love can really rock a gal’s world. It certainly rocked mine.
For those of you not in the know, last year on March 10th at 9:55am (yeah, it’s that memorable) I jumped off a 4’ wall and tore my ACL. I had a full reconstructive surgery on May 21st and have been recovering every since. I designed IGNITE to help boost my energy and get me out of my depression. It worked. Oh boy did it work! [Read more…] about Hot Mama’s IGNITE Program – Torch Level – Days 14, 15, 16 & 17