If you love boxing workouts, you’re going to love this podcast. Plug me in and I’ll take you through a quick, high-intensity box tabata workout!
Be sure to check out THIS VIDEO to make sure you know all the moves before you start. There’s nothing worse than getting halfway through a workout and not knowing what the heck you’re doing (well…there are lots of worse things that can happen, but let’s not go there, m’kay?!)!
If you want to print out a graphic that goes along with the workout, check out THIS BLOG and download the image to print.
Have fun! Let me know how it goes!